Congratulations to everyone who participated in this years challenge! Remember Everyone is a winner!! I hope you learned a few things about food and your body and you are energized to continue with a clean eating lifestyle!! Check out the blog for totals!!
Please understand, Blind Dog Gym is not giving nutritional advice through this website. We are sharing information about an eating lifestyle that has worked for some of our members and ourselves. We do this through a friendly competition. The challenge is meant to help you understand your own body better by adjusting what you eat everyday. This is not a diet!! This is lifestyle of eating clean, good food.
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